Is eating a big (something like a dinner) (and healthy) meal prior to sleeping unhealthy (or inadvisable)? If so, what is the time it is advisable to restrain from eating before going to sleep?
Options to choose:
Yes, it's best to have a big meal at least 4 hours prior to sleeping
Yes, it's best to have a big meal at least 3 hours prior to sleeping
Yes, it's best to have a big meal at least 2 hours prior to sleeping
Yes, it's best to have a big meal at least 1 hour prior to sleeping
No, a big healthy meal can be consumed prior to sleeping
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1 opinion, 1 talk
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Interesting
| Pos | Option | Votes | Result |
|---|---|---|---|
| 1. | Yes, it's best to have a big meal at least 4 hours prior to sleeping | 5 | 26.3% |
| -- | Yes, it's best to have a big meal at least 2 hours prior to sleeping | 5 | 26.3% |
| 3. | Yes, it's best to have a big meal at least 3 hours prior to sleeping | 4 | 21.1% |
| 4. | No, a big healthy meal can be consumed prior to sleeping | 3 | 15.8% |
| 5. | Yes, it's best to have a big meal at least 1 hour prior to sleeping | 2 | 10.5% |
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Started by James Scott.
Voting years: 2015 (Apr), 2016, 2017, 2018, 2019, 2020, 2021, 2022, 2023, 2024.
At: dinner before sleep, eat before sleep, poll, statistics, graph.
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