All the men on my father's side passed away from heart attacks. This includes all my male cousins. I was suffering from high blood pressure and decided it was time to take better care of myself. I quit smoking few years ago and almost a year ago decided to cut down on my meat consumption. Since then, my health is much better and I lost weight! I love animals and this seems like the right thing to do for them.
6 votes
Apr 12, 2015
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I switched to Nutritarian -- it's been amazing! I lost 50 pounds, my blood pressure, cholesterol are all in near-perfect levels, I sleep through the night.
Meat, dairy, refined flours are all junk.
Pass the beans and greens!
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(49 votes)