Yes , before sleep a heavy diet can bring lots of trouble and can even cause insomnia check out here item:whatisinsomnia.net/what-causes-insomnia/[undefined]
Is eating a big (something like a dinner) (and healthy) meal prior to sleeping unhealthy (or inadvisable)? If so, what is the time it is advisable to restrain from eating before going to sleep?
Yes, it's best to have a big meal at least 4 hours prior to sleeping Yes, it's best to have a big meal at least 3 hours prior to sleeping Yes, it's best to have a big meal at least 2 hours prior to sleeping Yes, it's best to have a big meal at least 1 hour prior to sleeping No, a big healthy meal can be consumed prior to sleeping see voting resultssaving...
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At: dinner before sleep, eat before sleep, debate, forum.